I Wish I Could Stop Feeling!

What I feel is bad. I don’t know what to do with it. I should be able to stop feeling this way because these feelings aren’t helpful.

Feelings are helpful when you know how they work

Our other senses give us valuable information about our physical world, emotions give us valuable feedback about our relationships - with God, yourself and others. We would never wish to stop seeing or hearing, why do we wish to stop feeling?

Because we don't know how to hear the messages they have for us. 

How do we get the messages

Feel the emotion

How does your body feel? How are you breathing? Where is there peace? Where is there stress? Where is it coming from?

Name the emotion

If you want help you can use a list of emotions to get you started. Name as many emotions and reasons for them as you can.

Ask what the message is

Once you know where the emotions are coming from and what they are called you can ask what the emotions are trying to tell you. Is there someone you need to...

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Why Am I Never Enough?

“Why do I always screw up?!”

I can’t begin to count how many times I’ve asked- yelled, this to myself. So miserable and so desperate to not feel that way.

Why do I feel I’m never enough?

I absorbed the feeling from my childhood of not being good enough. No one told me I wasn’t good enough, but I felt it all the time. 

I decided results fell into two categories, Perfect and Failure. I also picked up the lie that I was my behavior. Therefore I fell into those two categories as well. 

Perfect or Failure. 

I’ve recently seen that Perfect was never defined. If it wasn’t defined I could never know if I achieved it. Therefore I was always a failure. Always. 

Excellence was held up as the standard but it was code for Perfect. There was also a strange sense of being no learning curve. I thought I was just supposed to be able to do something and of course, do it perfectly. 

Totally unattainable, totally below the...

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Embrace Your Mess: Bring it to His Majesty

I am such a mess! Always! Why can’t I get it together? How can God use me when I’m such a huge failure?

This was my heart cry for so many years. I felt so messed up. So convinced I was broken and no one could fix me. Not even God. If He could fix me I was somehow messing up the process so He couldn’t.

I struggled to stretch my insecure, introverted self to go to a women’s retreat with the church. Other women had so much fun and got so much out of them. 

The setting was beautiful. The lodge was in the mountains of Alaska, away from the normal busyness of life. Log walls and candles made the chapel so peaceful. Mealtime was in a stunning log lodge with beautifully set tables. I soaked up the worship and the teaching. 

I felt left out and so out of place the rest of the time; like a kid who has no one to sit with in the lunchroom. The women were nice, they were glad I was there. I was too, and I wasn’t.

I braved sharing my struggle with one of...

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What Can We Learn from Celebrating Independence Day?

overcoming prayer Jul 04, 2019

It's always kind of been my impression we’re celebrating the birthday of the United States when we celebrate Independence Day.

We’re not, I mean, we are in a sense, but it's just the day that they declared independence.

Birthing a Country?

It's not the day they gained independence. It's just the day they declared it. Really the birth of the United States would be when the revolutionary war ended, when England finally said, yes, fine, you can be your own country. You're not a colony of England anymore. 

Celebrate declarations

We celebrate the declaration because without making that declaration, that firm resolve, we would never have had independence. They resolved - We're sure this is what God is calling us to. We are sure He is with us in this. We are committing, our lives, our fortunes, our honor. We're giving everything to this. We're declaring this is what we believe and we are giving everything.

Spiritual truth 

The spiritual truth in that is that we can...

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3 Ways to Prepare for Trouble

Since there will be trouble, (Jesus promised there would be until He returns) why not prepare?

Prepare by expecting it. I don’t mean being doom and gloom always expecting everything to go wrong. God is with us and has good plans for us. He also warned us we have an enemy who is always looking to steal, kill, and destroy, so we should be ready.

I often said I house-proofed my children rather than child-proofing my house. They learned boundaries and self-control from a young age. I prepared them to avoid the dangers and trouble that were in their world. I could take them anywhere I wanted to and let them know the boundaries. We weren’t restricted to childproofed spaces.

In much the same way, I can’t send my children into a struggle-free world. Instead, I’m doing my best to give them skills and tools to avoid the dangers and overcome the struggles. Even learn to use trouble to benefit them. My job is not to keep struggle out of their life. Do I teach them to...

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How to Partner with Pressure

I like peace. I like easy.

As a lobster grows its shell becomes too tight putting the lobster under pressure. When life is bringing pressure on me I want it to go away. Yesterday.

The lobster follows the design of its Creator and goes to a safe place like the cleft of a rock. In the shelter of the rock the lobster sheds the shell that has become too small and grows a new, larger shell.

When life brings pressure I’m learning to take shelter in my Rock.

If I am being continually transformed from glory to glory my shell is going to frequently get too tight. I can complain about the pressure, wish it away, ignore it, and … miss out on what He has for me in this area of growth.

Instead of seeing pressure as a negative I can recognize it and say “Okay, time to grow!”. I can be intentional in asking the Lord for His strategy, His lesson, and who He wants to be for me. I want to come humbly before Him and shed my too tight shell. I desire to stay hidden in His...

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Let Pressure Push You to Healing

I’m an emotional wreck. I can’t think. I can’t hold back the tears and this intense ache.

A clear thought breaks through the suffocating emotion.

This hurts way more than it should. This is just normal teen stuff. They want to be with their friends. It’s a really busy season.

Why is it hurting so bad? What is it I’m really feeling?

I’m feeling SO rejected!

Rejection and I go way back. Way, way back. That’s why this hurts so bad. It’s time to heal.

I’m feeling pressure, stress, from other’s choices. I feel rejected. A crazy thing about feelings is I can feel rejection without ever having been rejected. This isn’t about blaming or figuring out who rejected me. It’s about me examining the wound with the Lord and receiving His healing so I can deal with current events as just that – current, present – not clouded and confused by past wounds.

Looking at pressure like the lobster, it’s time to grow....

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In and Above the Storms

 

One of Jesus’s names is Immanuel, God with us. That can be a great comfort when we are in a stormy season of life.
I was imagining myself in the eye of the storm and God is with me there. He has promised to never leave me.  Experiencing Love

I can join Him above the storm

He also showed me that I can join Him where He is – over the storm. Where He sits He sees so much more. He is smiling, truly excited, because He knows the end from the beginning. He’s inviting me, inviting you to join Him where he is seated above the storm. We can see His perspective. We can be excited too because He has made the way for us to be above the storm.

Stormy Seasons

In this season He has told me He is not sending the storms. He told me that the storms are the enemy being like a toddler and throwing a tantrum. Have you ever been in a good place as a parent? You know that place where you can watch your toddler’s tantrum and be like, “Oh, wow! I’m sorry this is so...

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How to Screen Your Thoughts

What I want to share is a concept that I’ve learned that has been transformational for me.

I shared this in a video or you can read below.

Screening your thoughts

I see it like we have one of those really fancy touch screens like they have in the TV shows. They throw something up on it and move things around.

We have one of those for our thoughts!

Every thought, either from inside us or that comes at us, can hit on that screen before we actually take that thought on as our own or decide what to do with it.

The first question is, “Is this thought in agreement with God’s thoughts or is it not?” If it’s in agreement with God’s thoughts then that’s great! We’re gonna keep that and act on it.

If it’s not in agreement with God’s thoughts we ask, “Is it my thought or the enemy’s thought?”

It’s a liberating truth to know that they’re not all our thoughts!

So if it’s your thought and it...

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What’s on the Table?

Since I wrote No Fear at the Table I have been meditating about what is on the table.

First, what is the table?

A banqueting table (Song of Solomon 2:4). A table set in the presence of my enemies (Psalm 23:5)!. A Passover table (Exodus 12). A Communion table (Matthew 26:26-28). The prelude of the table at the celebration feast of the wedding of the Lamb and His Bride, the church (Revelation 19:9).

What does it mean for it to be all these things? I’m not doing a deep theological study. These are my prayerful thoughts and what God is revealing to me as I listen and read His word.

Banqueting Table

A banqueting table is lavish, above and beyond. And it’s not just a banqueting table it’s a king’s, The King’s, banquet table. More than enough. Nicer than it “needs” to be. Everything about it is extraordinary. The quality, presentation – everything.

A Table in the Midst of Enemies

He sets this table for me right in front of...

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